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Ebrill 2018

Vinyasa Flow Yoga

Ebrill 23 @ 7:00 pm - 8:30 pm
|Digwyddiad cyson (See all)

An event every week that begins at 7:00pm on Dydd Llun, repeating until 27th August 2018

Small World Theatre, Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
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led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome 1st class free No need to book - just drop in Mats available. Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of class

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Integrative Yoga

Ebrill 24 @ 11:00 am - 12:30 pm
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An event every week that begins at 11:00am on Dydd Mercher, repeating until 29th August 2018

An event every week that begins at 11:00am on Dydd Mawrth, repeating until 28th August 2018

Small World Theatre, Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map

Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.

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Rebalance with Breath and Movement

Ebrill 24 @ 1:00 pm - 2:00 pm
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An event every week that begins at 1:00pm on Dydd Mawrth, repeating until 24th April 2018

Theatr Byd Bychan, Bath House Road
Aberteifi, Ceredigion SA43 1JY United Kingdom
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£6.50

Led by Morgana. A combination of Breathing, Energy medicine exercises including Chi Kung, Kum Nye, Kundalini, Yoga Nidra, Mantras, Authentic Movement, Meditation. Are you ready to commit to a regular yoga practice to improve health and increase awareness? This new weekly class is suitable for all abilities; all that’s required is an openness to participate. Our focus is on a mindful embodied approach, which helps release tension, develops self-awareness and re-establishes ones natural flow of energy enhancing vitality. The combination…

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Gentle Yoga

Ebrill 26 @ 2:00 pm - 3:30 pm
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An event every week that begins at 2:00pm on Dydd Iau, repeating until 5th July 2018

Small World Theatre, Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
£7

These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so is suitable even for those with arthritis.  The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer,…

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African Drumming Class

Ebrill 26 @ 7:00 pm - 8:30 pm
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An event every week that begins at 7:00pm on Dydd Iau, repeating until 26th July 2018

Small World Theatre, Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map

Led by  Rachel Hargrave. All welcome including absolute beginners and those with experience. Easing our way into beautiful, traditional rhythms to gladen the heart and broaden the smile. Please note that the first session on 12th October is an introductory workshop. Drums provided. For more information, please contact Rachel directly.

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Vinyasa Flow Yoga

Ebrill 30 @ 7:00 pm - 8:30 pm
|Digwyddiad cyson (See all)

An event every week that begins at 7:00pm on Dydd Llun, repeating until 27th August 2018

Small World Theatre, Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map

led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome 1st class free No need to book - just drop in Mats available. Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of class

Dysgwch fwy »
Mai 2018

Integrative Yoga

Mai 1 @ 11:00 am - 12:30 pm
|Digwyddiad cyson (See all)

An event every week that begins at 11:00am on Dydd Mercher, repeating until 29th August 2018

An event every week that begins at 11:00am on Dydd Mawrth, repeating until 28th August 2018

Small World Theatre, Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map

Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.

Dysgwch fwy »

African Drumming Class

Mai 3 @ 7:00 pm - 8:30 pm
|Digwyddiad cyson (See all)

An event every week that begins at 7:00pm on Dydd Iau, repeating until 26th July 2018

Small World Theatre, Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map

Led by  Rachel Hargrave. All welcome including absolute beginners and those with experience. Easing our way into beautiful, traditional rhythms to gladen the heart and broaden the smile. Please note that the first session on 12th October is an introductory workshop. Drums provided. For more information, please contact Rachel directly.

Dysgwch fwy »

Vinyasa Flow Yoga

Mai 7 @ 7:00 pm - 8:30 pm
|Digwyddiad cyson (See all)

An event every week that begins at 7:00pm on Dydd Llun, repeating until 27th August 2018

Small World Theatre, Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map

led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome 1st class free No need to book - just drop in Mats available. Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of class

Dysgwch fwy »

Integrative Yoga

Mai 8 @ 11:00 am - 12:30 pm
|Digwyddiad cyson (See all)

An event every week that begins at 11:00am on Dydd Mercher, repeating until 29th August 2018

An event every week that begins at 11:00am on Dydd Mawrth, repeating until 28th August 2018

Small World Theatre, Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map

Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.

Dysgwch fwy »
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Booking Online / Archebu Ar-lein
Terms and Conditions / Termau ac Amodau

We strongly suggest you book ahead. You can book your entrance tickets online at anytime up ‘til 3pm on the day of the event provided that we haven’t reached our capacity.

Awgrymwn yn gryf eich bod yn archebu ymlaen llaw. Gallwch archebu tocynnau mynediad ar-lein unrhyw bryd hyd at 3.00 yp ar ddiwrnod y digwyddiad, os nad ydym eisoes wedi gwerthu’r cyfan.

Please bring a print out of your booking sent to you by Pay Pal to present to the door staff on the night. Tickets are non-refundable except when an event is cancelled due to circumstances beyond our control, in which case Small World will refund you. Our phone number for enquiries is 01239 615 952.

A fyddech cystal â dod â chopi print o’ch archeb, a ddanfonwyd i chi wrth PayPal, i’w gyflwyno i’r staff ar y drws ar y noson. Ni roddir ad-daliad am docyn, heblaw pan fydd rhaid canslo digwyddiad am resymau tu hwnt i’n rheolaeth, ac wedyn fe fydd Theatr Byd Bychan yn eich ad-dalu. Ein rhif ffôn ar gyfer ymholiadau yw 01239 615952.

Booking ahead at the Box Office
Archebu ymlaen llaw yn y Swyddfa Docynnau

Alternatively you can book tickets in person by visiting our office Tuesday – Friday, 9.30am – 4.30pm. Please pay by cash/ cheque and you will be issued with tickets to take away.

Neu gallwch ddewis archebu tocynnau trwy ddod i’n swyddfa docynnau o ddydd Mawrth i ddydd Gwener, 9.30yb – 4.30yh.