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Rebalance with Breath and Movement

20th February 2018 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until 24th April 2018

- £6.50

Led by Morgana.

A combination of Breathing, Energy medicine exercises including Chi Kung, Kum Nye, Kundalini, Yoga Nidra, Mantras, Authentic Movement, Meditation.

Are you ready to commit to a regular yoga practice to improve health and increase awareness?

This new weekly class is suitable for all abilities; all that’s required is an openness to participate. Our focus is on a mindful embodied approach, which helps release tension, develops self-awareness and re-establishes ones natural flow of energy enhancing vitality.

The combination of embodied practices on offer has widespread benefits to our holistic health and helps encourage healthy choices in all areas of life.

Bring a yoga mat, cushion, blanket and bottle of water. Comfortable clothes for room to fully access your lungs, abdomen for full movement.

Cost: £6.50



20th February 2018
1:00 pm - 2:00 pm
Event Category:


07436 013878


Small World Theatre
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
01239 615952

Booking Online / Archebu Ar-lein
Terms and Conditions / Termau ac Amodau

We strongly suggest you book ahead. You can book your entrance tickets online at anytime up ‘til 3pm on the day of the event provided that we haven’t reached our capacity.

Awgrymwn yn gryf eich bod yn archebu ymlaen llaw. Gallwch archebu tocynnau mynediad ar-lein unrhyw bryd hyd at 3.00 yp ar ddiwrnod y digwyddiad, os nad ydym eisoes wedi gwerthu’r cyfan.

Please bring a print out of your booking sent to you by Pay Pal to present to the door staff on the night. Tickets are non-refundable except when an event is cancelled due to circumstances beyond our control, in which case Small World will refund you. Our phone number for enquiries is 01239 615 952.

A fyddech cystal â dod â chopi print o’ch archeb, a ddanfonwyd i chi wrth PayPal, i’w gyflwyno i’r staff ar y drws ar y noson. Ni roddir ad-daliad am docyn, heblaw pan fydd rhaid canslo digwyddiad am resymau tu hwnt i’n rheolaeth, ac wedyn fe fydd Theatr Byd Bychan yn eich ad-dalu. Ein rhif ffôn ar gyfer ymholiadau yw 01239 615952.

Booking ahead at the Box Office
Archebu ymlaen llaw yn y Swyddfa Docynnau

Alternatively you can book tickets in person by visiting our office Tuesday – Friday, 9.30am – 4.30pm. Please pay by cash/ cheque and you will be issued with tickets to take away.

Neu gallwch ddewis archebu tocynnau trwy ddod i’n swyddfa docynnau o ddydd Mawrth i ddydd Gwener, 9.30yb – 4.30yh.