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March 2017

Ashtanga Yoga

March 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until 24th April 2017
Small World Theatre,
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
ashtangayogafb

Led by instructor Olivia Jones. Olivia is a qualified instructor who has been practicing since 2009 and qualified as a teacher in Thailand in 2015. Her classes have an emphasis on strengthening and toning the body whilst relaxing and calming the mind. You can expect to feel vibrant and energised after these Ashtanga classes-with mats provided.

Find out more »

Integrative Yoga

March 29 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until 1st May 2017
Small World Theatre,
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
letters-and-logocoloursky

Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities.  

Find out more »

Integrative Yoga

March 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until 7th June 2017
Small World Theatre,
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
letters-and-logocoloursky-300x173

Taught by Louise Cook. Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities.

Find out more »
£7

Gentle Yoga

March 30 @ 2:00 am - 3:30 pm
|Recurring Event (See all)
Weekly on the same day until 13th July 2017
Small World Theatre,
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
gentle-yoga

These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so is suitable even for those with arthritis.  The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer,…

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African Drumming Class

March 30 @ 7:00 am - 8:30 pm
|Recurring Event (See all)
Weekly on the same day until 27th July 2017
Small World Theatre,
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
African Drumming

Led by  Rachel Hargrave. All welcome including absolute beginners and those with experience. Easing our way into beautiful, traditional rhythms to gladen the heart and broaden the smile. Drums provided. For more information, please contact Rachel directly.

Find out more »
April 2017

Ashtanga Yoga

April 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until 24th April 2017
Small World Theatre,
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
ashtangayogafb

Led by instructor Olivia Jones. Olivia is a qualified instructor who has been practicing since 2009 and qualified as a teacher in Thailand in 2015. Her classes have an emphasis on strengthening and toning the body whilst relaxing and calming the mind. You can expect to feel vibrant and energised after these Ashtanga classes-with mats provided.

Find out more »

Integrative Yoga

April 5 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until 1st May 2017
Small World Theatre,
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
letters-and-logocoloursky

Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities.  

Find out more »

Integrative Yoga

April 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until 7th June 2017
Small World Theatre,
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
letters-and-logocoloursky-300x173

Taught by Louise Cook. Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities.

Find out more »
£7

Gentle Yoga

April 6 @ 2:00 am - 3:30 pm
|Recurring Event (See all)
Weekly on the same day until 13th July 2017
Small World Theatre,
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
gentle-yoga

These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so is suitable even for those with arthritis.  The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer,…

Find out more »

African Drumming Class

April 6 @ 7:00 am - 8:30 pm
|Recurring Event (See all)
Weekly on the same day until 27th July 2017
Small World Theatre,
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
African Drumming

Led by  Rachel Hargrave. All welcome including absolute beginners and those with experience. Easing our way into beautiful, traditional rhythms to gladen the heart and broaden the smile. Drums provided. For more information, please contact Rachel directly.

Find out more »
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Booking Online / Archebu Ar-lein
Terms and Conditions / Termau ac Amodau

We strongly suggest you book ahead. You can book your entrance tickets online at anytime up ‘til 3pm on the day of the event provided that we haven’t reached our capacity.

Awgrymwn yn gryf eich bod yn archebu ymlaen llaw. Gallwch archebu tocynnau mynediad ar-lein unrhyw bryd hyd at 3.00 yp ar ddiwrnod y digwyddiad, os nad ydym eisoes wedi gwerthu’r cyfan.

Please bring a print out of your booking sent to you by Pay Pal to present to the door staff on the night. Tickets are non-refundable except when an event is cancelled due to circumstances beyond our control, in which case Small World will refund you. Our phone number for enquiries is 01239 615 952.

A fyddech cystal â dod â chopi print o’ch archeb, a ddanfonwyd i chi wrth PayPal, i’w gyflwyno i’r staff ar y drws ar y noson. Ni roddir ad-daliad am docyn, heblaw pan fydd rhaid canslo digwyddiad am resymau tu hwnt i’n rheolaeth, ac wedyn fe fydd Theatr Byd Bychan yn eich ad-dalu. Ein rhif ffôn ar gyfer ymholiadau yw 01239 615952.

Booking ahead at the Box Office
Archebu ymlaen llaw yn y Swyddfa Docynnau

Alternatively you can book tickets in person by visiting our office Tuesday – Friday, 9.30am – 4.30pm. Please pay by cash/ cheque and you will be issued with tickets to take away.

Neu gallwch ddewis archebu tocynnau trwy ddod i’n swyddfa docynnau o ddydd Mawrth i ddydd Gwener, 9.30yb – 4.30yh.