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Gentle Yoga
These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so is suitable even for those with arthritis. The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer,…
Find out more »AeroZen Aerial Yoga (class 1)
Led by Jess Allen. AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series, working with breath through a fluid sequence of postures. The hammock is rigged with the loop between knee and hip height, allowing us to move through grounded poses (most of the body in contact with…
Find out more »AeroZen Aerial Yoga (class 2)
Led by Jess Allen. AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series, working with breath through a fluid sequence of postures. The hammock is rigged with the loop between knee and hip height, allowing us to move through grounded poses (most of the body in contact with…
Find out more »African Drumming Class
Led by Rachel Hargrave. All welcome including absolute beginners and those with experience. Easing our way into beautiful, traditional rhythms to gladen the heart and broaden the smile. Drums provided. For more information, please contact Rachel directly.
Find out more »Vinyasa Flow Yoga
led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome 1st class free No need to book - just drop in Mats available. Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of class
Find out more »Integrative Yoga
Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.
Find out more »Integrative Yoga
Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.
Find out more »Gentle Yoga
These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so is suitable even for those with arthritis. The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer,…
Find out more »AeroZen Aerial Yoga (class 1)
Led by Jess Allen. AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series, working with breath through a fluid sequence of postures. The hammock is rigged with the loop between knee and hip height, allowing us to move through grounded poses (most of the body in contact with…
Find out more »AeroZen Aerial Yoga (class 2)
Led by Jess Allen. AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series, working with breath through a fluid sequence of postures. The hammock is rigged with the loop between knee and hip height, allowing us to move through grounded poses (most of the body in contact with…
Find out more »Booking Online / Archebu Ar-lein
Terms and Conditions / Termau ac Amodau
We strongly suggest you book ahead. You can book your entrance tickets online at anytime up ‘til 3pm on the day of the event provided that we haven’t reached our capacity.
Awgrymwn yn gryf eich bod yn archebu ymlaen llaw. Gallwch archebu tocynnau mynediad ar-lein unrhyw bryd hyd at 3.00 yp ar ddiwrnod y digwyddiad, os nad ydym eisoes wedi gwerthu’r cyfan.
Please bring a print out of your booking sent to you by Pay Pal to present to the door staff on the night. Tickets are non-refundable except when an event is cancelled due to circumstances beyond our control, in which case Small World will refund you. Our phone number for enquiries is 01239 615 952.
A fyddech cystal â dod â chopi print o’ch archeb, a ddanfonwyd i chi wrth PayPal, i’w gyflwyno i’r staff ar y drws ar y noson. Ni roddir ad-daliad am docyn, heblaw pan fydd rhaid canslo digwyddiad am resymau tu hwnt i’n rheolaeth, ac wedyn fe fydd Theatr Byd Bychan yn eich ad-dalu. Ein rhif ffôn ar gyfer ymholiadau yw 01239 615952.
Booking ahead at the Box Office
Archebu ymlaen llaw yn y Swyddfa Docynnau
Alternatively you can book tickets in person by visiting our office Tuesday – Friday, 9.30am – 4.30pm. Please pay by cash/ cheque and you will be issued with tickets to take away.
Neu gallwch ddewis archebu tocynnau trwy ddod i’n swyddfa docynnau o ddydd Mawrth i ddydd Gwener, 9.30yb – 4.30yh.
