AeroZen Aerial Yoga Taster Session

A special introduction to AeroZen Aerial Yoga for all those interested in this playful, mindful and accessible aerial yoga practice. AeroZen combines elements of traditional yoga and aerial circus using a hammock or aerial silk to stretch, strengthen, invert and unwind. This introduction will prepare you for the regular AeroZen classes at Small World Theatre.
No experience necessary, although participants do benefit from previous yoga experience.
Suitable ages 14+