Feeling like you need a bit of a lift right now? This might be for you! An 8 – week course for people who are finding it difficult to keep up with all the demands life throws at us and feel stress, depression, loneliness or anxiety.
Workshops are FREE & run by HAUL – arts in health
Anyone can take part, no previous experience necessary
A chance to be creative, meet new people, have an outing to look forward to, learn new skills in a supportive environment, discover a new hobby, build your confidence.
Please contact Heather if you would like to book a place or to talk about whether it is suitable for you:
01559 362082 firstname.lastname@example.org
Alternatively you can talk to your doctor or health professional and ask them to book you onto the course.
There are 12 places so booking is essential.