Gentle Yoga with Lesley Dever

Theatr Byd Bychan Bath House Road, Aberteifi

These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]

Gentle Yoga with Lesley Dever

Theatr Byd Bychan Bath House Road, Aberteifi

These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]

Gentle Yoga with Lesley Dever

Theatr Byd Bychan Bath House Road, Aberteifi

These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]

Gentle Yoga with Lesley Dever

Theatr Byd Bychan Bath House Road, Aberteifi

These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]

Gentle Yoga with Lesley Dever

Theatr Byd Bychan Bath House Road, Aberteifi

These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]

Gentle Yoga with Lesley Dever

Theatr Byd Bychan Bath House Road, Aberteifi

These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]

Integrative Yoga

Theatr Byd Bychan Bath House Road, Aberteifi

Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.

Aerial Circus for Home Educated Children

Theatr Byd Bychan Bath House Road, Aberteifi

A busy and active class where children can learn circus skills such as trapeze, aerial hoop, rope and silks in a friendly and inclusive group. Sessions take place Thursday mornings 9:15am – 10:30am. Sessions are £8.50 each and are payable by the half term. Please contact helen@smallworld.org.uk for more information and enrollement   This amazing […]

NEW! Beginners Aerial Circus for children aged 6-10

Theatr Byd Bychan Bath House Road, Aberteifi

A busy and active class where children aged 6-10 can learn circus skills such as trapeze, aerial hoop, rope and silks in a friendly and inclusive group. Sessions take place Thursday evenings, 4:00pm – 5:15pm. Sessions are £8.50 each and are payable by the half term. Spring Term starts on the 16th January, please contact […]

Gwasanaeth Cynnal Llesiant Gorllewin Cymru

Theatr Byd Bychan Bath House Road, Aberteifi

Sesiynau Gwytnwch a Llesiant 5/1/20, 2/2/20, 1/3/20, 5/4/20, 3/5/20 12:00 - 20:00 Sgiliau, Cefnogaeth a Gwella ar gyfer Pwysau a Gofid Emosiynol Mae gwasanaeth cynnal newydd hwn ar gael yn Theatr Byd Bychan, sy’n cael ei redeg drwy Wasanaeth Cynnal Llesiant Gorllewin Cymru, er mwyn helpu oedolion i wella o effaith negyddol pwysau a gofid […]

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