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Integrative Yoga Morning Class

26th November 2019 @ 11:00 am - 12:30 pm

Taught by Louise Cook

A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities.
For more information, please contact Louise directly on 07760750507.

Details

Date:
26th November 2019
Time:
11:00 am - 12:30 pm
Event Category:

Organizer

Louise Cook
Phone:
07760 750507

Venue

Small World Theatre
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
Phone:
01239 615952

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