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Pilates with Dee Olu

3rd March 2020 @ 9:15 am - 10:15 am

Classes: Tuesday 9.15 am at Small World Theatre

Term-Time Only

Mixed Ability

Pilates is a exercise for the mind and body.
Its purpose is to improve strength flexibility and overall mobility.
Pilates enhances and restores body posture by strengthening core muscle and developing leaner longer muscles.

£8 a session

For more information on classes please call Dee on 07791835942

Details

Date:
3rd March 2020
Time:
9:15 am - 10:15 am
Event Category:

Venue

Small World Theatre
Bath House Road
Cardigan, Ceredigion SA43 1JY United Kingdom
+ Google Map
Phone:
01239 615952

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