A special introduction to AeroZen Yoga for all those interested in this playful, mindful and accessible aerial yoga practice. AeroZen combines elements of traditional yoga and circus using a hammock of aerial silk to stretch, strengthen, invert and unwind. This introduction will prepare you for the regular AeroZen Yoga classes at Small World Theatre. No experience necessary, although participants do benefit from previous yoga experience. Suitable ages 14+.
01239 615 952