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Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507. **NO CLASS ON TUESDAY 12 NOVEMBERFind out more »
This course takes place over many months and is taught in a tutorial style. It is great for developing a portfolio for entry to art college or towards an exhibition. Can a narrative be displayed in one painting or does it need to be a series? Which contemporary artists work in the narrative and does this strengthen their voice? We will study the works of Giotto, Stanley Spencer and Sidney Nolan as starting points for sessions. Taking place on the…Find out more »
Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507. **NO CLASS WEDNESDAY 13 NOVEMBERFind out more »
This class includes yoga breathing to de-stress and aid relaxation, gentle stretching and flexing exercises which are done from a chair, but also gives the option of standing exercises and sequences. However, these can be adapted and mainly done from a chair if wished. We have a good range of ages, from active 60s' (several look younger but I don’t pry!) to some magnificent students in their 90s! So it is never too late to start!Thursdays 12noon - 1pm Summer…Find out more »
These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so is suitable even for those with arthritis. The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer,…Find out more »
Reconnect Mind, Body and Soul Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome No need to book – just drop in, mats available. Matts available Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of classFind out more »
1 space left for this workshop* Spend a stimulating afternoon with award winning writers relishing words and honing craft in two distinct writing workshops, then finish off the evening with celebratory readings and a book launch. Chris Kinsey and Kaite O’Reilly will each lead a two-hour workshop, welcoming all writers from all forms - poetry, prose, spoken word, live performance - beginners and experienced. Chris Kinsey - Blood from Stone 1pm - 3pm Embodying the elemental & environmental. Writing the…Find out more »
by Chris Kinsey with Kaite O'Reilly Join us for an evening of readings and short performances, culminating in the launch of Chris Kinsey’s new poetry collection, 'From Rowan Ridge' (Fair Acre Press). Chris and Kaite will present excerpts from their publications - acclaimed plays, dramatic monologues and prize-winning poetry in a celebration of the written and spoken word. Chris Kinsey’s work is inspired by the Mid-Wales borderland’s landscape, wildlife and people. She has won Natur Cymru’s Inspired by Nature competition…Find out more »
24th November from 10am – 4pm (please arrive on time because it takes a day to make a lantern). 4CG and Small World Theatre are delighted to announce Cardigan’s Giant Lantern Parade on 6 December at 7pm, thanks to a grant from The National Lottery Community Fund. This year 4CG and Small World Theatre introduce a ‘Winter Circus’ theme for the giant parade. Think vintage circus with clowns, elephants, zebras, a strong man, jugglers and aerialists. Public Lantern Making Workshops…Find out more »
Booking Online / Archebu Ar-lein
Terms and Conditions / Termau ac Amodau
We strongly suggest you book ahead. You can book your entrance tickets online at anytime up ‘til 3pm on the day of the event provided that we haven’t reached our capacity.
Awgrymwn yn gryf eich bod yn archebu ymlaen llaw. Gallwch archebu tocynnau mynediad ar-lein unrhyw bryd hyd at 3.00 yp ar ddiwrnod y digwyddiad, os nad ydym eisoes wedi gwerthu’r cyfan.
Please bring a print out of your booking sent to you by Pay Pal to present to the door staff on the night. Tickets are non-refundable except when an event is cancelled due to circumstances beyond our control, in which case Small World will refund you. Our phone number for enquiries is 01239 615 952.
A fyddech cystal â dod â chopi print o’ch archeb, a ddanfonwyd i chi wrth PayPal, i’w gyflwyno i’r staff ar y drws ar y noson. Ni roddir ad-daliad am docyn, heblaw pan fydd rhaid canslo digwyddiad am resymau tu hwnt i’n rheolaeth, ac wedyn fe fydd Theatr Byd Bychan yn eich ad-dalu. Ein rhif ffôn ar gyfer ymholiadau yw 01239 615952.
Booking ahead at the Box Office
Archebu ymlaen llaw yn y Swyddfa Docynnau
Alternatively you can book tickets in person by visiting our office Tuesday – Friday, 9.30am – 4.30pm. Please pay by cash/ cheque and you will be issued with tickets to take away.
Neu gallwch ddewis archebu tocynnau trwy ddod i’n swyddfa docynnau o ddydd Mawrth i ddydd Gwener, 9.30yb – 4.30yh.